What makes healthy well-being?
https://www.mentalhealth.org.nz/assets/Five-Ways-downloads/mentalhealth-5waysBP-web-single-2015.pdfThis is an interesting source from the mental health organisation NZ, this discusses well-being techniques and the best ways to have better well-being.
Once finding a problem of interest we need to start investigating some solutions to this issue where wellbeing isn't of a high standard.

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